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Safe internal cooking temperatures

The minimum internal temperatures recommended by Health Canada and the USDA, side by side. Check in the thickest part of the food.

FoodHealth CanadaUSDA (United States)
Chicken and turkey pieces (breasts, thighs, wings)74°C / 165°F74°C / 165°F
Whole chicken or turkey82°C / 180°F74°C / 165°F
Ground poultry74°C / 165°F74°C / 165°F
Frozen raw breaded chicken (nuggets, strips)74°C / 165°F74°C / 165°F
Ground beef, pork, veal, lamb (burgers, sausages)71°C / 160°F71°C / 160°F
Beef, veal, lamb steaks and roasts63°C / 145°F medium-rare
71°C / 160°F medium
63°C / 145°F + 3 min rest
Pork chops, loin, ribs71°C / 160°F63°C / 145°F + 3 min rest
Fish70°C / 158°F63°C / 145°F
Shrimp, crab, scallops74°C / 165°FUntil flesh is pearly and opaque
Egg dishes (frittata, quiche)74°C / 165°F71°C / 160°F
Leftovers and hot dogs74°C / 165°F74°C / 165°F

Figures from Health Canada's safe internal cooking temperatures and the USDA/FoodSafety.gov safe minimum temperature chart. See Sources.

How to take a reading in an air fryer

  1. Pull the basket out and set it on a heat-safe surface. Don't measure through the basket holes.
  2. Insert the probe into the thickest part of the food from the side, so the tip sits in the centre.
  3. Keep the tip away from bone, fat and the hot basket, which all read differently.
  4. For several pieces, check the largest one. If it's done, the smaller ones are too.
  5. If it's short, slide the basket back and check again after 2–3 minutes.

Why Canada and the US differ

The two agencies set their numbers separately and round them differently, so a few foods don't match. The biggest gaps are pork and fish: Health Canada lists 71°C / 160°F for pork cuts and 70°C / 158°F for fish, while the USDA lists 63°C / 145°F for both, with a 3-minute rest for pork. Whole poultry differs too, at 82°C / 180°F in Canada and 74°C / 165°F in the US.

If you're cooking for young children, older adults, pregnant people or anyone with a weaker immune system, the higher number gives an extra margin. Otherwise, follow the guidance where you live.

Carry-over cooking and resting

Meat keeps cooking for a few minutes after it leaves the fryer. A steak or chop can rise a few degrees while it rests. The USDA counts the 3-minute rest as part of making whole cuts of beef and pork safe, so don't cut in straight away. Ground meat and poultry have no rest requirement: they need to reach the full number in the fryer.

Choosing a thermometer

An instant-read digital probe is the easiest type for an air fryer, because you only open the basket for a few seconds. Leave-in probes with a cable can work if your basket closes over the wire without pinching it; check your fryer's manual first. To test accuracy, put the probe in a glass of ice water: it should read 0°C / 32°F.

Looking for a thermometer? See instant-read thermometers on Amazon.com or Amazon.ca. Affiliate links; see our disclosure.

Common questions

Is pink chicken always undercooked?

Not always. Colour isn't a reliable test, and smoked or brined chicken can stay pink when safe. The temperature reading is what counts.

Do I need a thermometer for frozen nuggets?

Raw breaded chicken products look cooked on the outside before they're safe inside. Health Canada recommends checking them to 74°C / 165°F.

What about reheating leftovers in the air fryer?

Both agencies list 74°C / 165°F for leftovers. Spread them out so the centre heats through.

Reviewed October 2026.